Relaxation CDs for Children - Help Children Sleep Peacefully

"My son suffers from severe panic attacks. Your books and CDs have helped us teach him proper breathing and relaxation techniques. We have been able to lower his medication because of our success. Your products are making a difference!" — Betsy, NY

Indigo Dreams

4 stories with soothing music.
FREE domestic shipping
(approximately 60 minutes) Also available as a Digital Download
by Lori Lite

Indigo Dreams is a 60 minute CD/audio book designed to entertain your child while introducing them to relaxation and stress-management techniques. Four unique bedtime stories incorporate breathing, visualizations, muscular relaxation and affirmations. These are the same techniques recommended for adults but presented in a fun, interactive …Details and ORDERS »

Indigo Ocean Dreams

4 stories with soothing music.
FREE domestic shipping
(approximately 60 minutes) Also available as a Digital Download
by Lori Lite

Indigo Ocean Dreams is a 60 minute CD/audio book designed to entertain your child in an ocean setting while introducing them to four relaxation and stress-management techniques. Children follow their sea friends along as they learn to release and manage anger with Angry Octopus, build self-esteem with Affirmation Weaver, implement breathing with …Details and ORDERS »

Indigo Dreams: Garden of Wellness

2 new stories with 3 practice sessions and relaxing music
FREE domestic shipping
Narrated by Lori Lite
(approximately 60 minutes) Also available as a Digital Download
by Lori Lite

Indigo Dreams: Garden of Wellness contains stories and techniques designed to entertain your child while empowering them to live a life of wellness. Practical, easy to follow techniques are presented in each purposeful story. Three additional wellness …Details and ORDERS »

Indigo Dreams 3 CD Set

Save 18% plus FREE domestic shipping

This set includes: Indigo Dreams, Indigo Ocean Dreams and Indigo Dreams: Garden of Wellness.

Now children can relax and learn research-based stress management techniques with all 3 CDs in the Indigo Dreams Series, by Lori Lite. Indigo Dreams entertains your child with 4 stories and music while introducing breathing, affirmations, visualizations, and progressive muscular relaxation. Indigo Dreams offers slightly shorter stories with female narration and forest animals.

…Details and ORDERS »

Indigo Teen Dreams

Research-Based, guided Meditation/Relaxation techniques with uplifting music
FREE domestic shipping
(approximately 60 minutes) Also available as a Digital Download
by Lori Lite

Indigo Teen Dreams allows teens to manage stress, anger and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation and stress-management techniques while receiving guided instructions on the techniques of …Details and ORDERS »

Indigo Dreams: Adult Relaxation

Research-based, guided meditation/relaxation techniques with calming music
FREE domestic shipping
(approximately 60 minutes) Also available as a Digital Download
by Lori Lite

Experience four straight forward, no-nonsense, stress-management/meditation techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here because frankly, we do not have time for that and chances are… neither do you. …Details and ORDERS »