Helping children, teens, and adults decrease stress, anxiety and anger.

Indigo Dreams

4 stories with soothing music.
FREE domestic shipping
(approximately 60 minutes) Also available as a Digital Download
by Lori Lite

Indigo Dreams is a 60 minute CD/audio book designed to entertain your child while introducing them to relaxation and stress-management techniques. Four unique bedtime stories incorporate breathing, visualizations, muscular relaxation and affirmations. These are the same techniques recommended for adults but presented in a fun, interactive …Details and ORDERS »

Indigo Ocean Dreams

4 stories with soothing music.
FREE domestic shipping
(approximately 60 minutes) Also available as a Digital Download
by Lori Lite

Indigo Ocean Dreams is a 60 minute CD/audio book designed to entertain your child in an ocean setting while introducing them to four relaxation and stress-management techniques. Children follow their sea friends along as they learn to release and manage anger with Angry Octopus, build self-esteem with Affirmation Weaver, implement breathing with …Details and ORDERS »

Indigo Dreams: Garden of Wellness

2 new stories with 3 practice sessions and relaxing music
FREE domestic shipping
Narrated by Lori Lite
(approximately 60 minutes) Also available as a Digital Download
by Lori Lite

Indigo Dreams: Garden of Wellness contains stories and techniques designed to entertain your child while empowering them to live a life of wellness. Practical, easy to follow techniques are presented in each purposeful story. Three additional wellness …Details and ORDERS »

Indigo Dreams 3 CD Set

Save 18% plus FREE domestic shipping

This set includes: Indigo Dreams, Indigo Ocean Dreams and Indigo Dreams: Garden of Wellness.

Now children can relax and learn research-based stress management techniques with all 3 CDs in the Indigo Dreams Series, by Lori Lite. Indigo Dreams entertains your child with 4 stories and music while introducing breathing, affirmations, visualizations, and progressive muscular relaxation. Indigo Dreams offers slightly shorter stories with female narration and forest animals.

…Details and ORDERS »