Tips to Reduce Holiday Stress Part 2
They know when you are sleeping, they know when you’re stressed out! The American Psychology Association noted that 39% of children feel sad and worried when their parents are stressed. Holidays bring heightened emotions and challenges. A little awareness and a...
Boys Can De-Stress and Fall Asleep! Girls Too!
By Lori Lite Boys! My son was a bedtime handful. I spent two stressed filled hours each night trying to get him to sleep. He built forts in his closet, emptied his dressers and pretended he was jumping into books. He was a bundle of boy energy! Today’s boys face a...
Have a Stress Free Holiday with Teens
By Cindy Springsteen and Lori Lite As the Christmas and Hanukkah seasons are approaching us quickly, we are faced with our teenagers being home for the holidays and the question of how to have a stress free holiday with teens. This is a very exciting time for teens,...
