Lori Lite shares tips and information to help parents, teachers, counselors and others who are interested in managing stress for children and teens.

A Mindful Halloween

A Mindful Halloween

A mindful Halloween means maximizing fun and reducing stress for kids, adults, and teachers. Personalize your Halloween experience by taking a moment to consider your child's needs. You know your child best; if they do not do well in noisy situations, don't schedule...

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Dad’s New Role

Dad’s New Role

A friend of mine was recently out with his two daughters when a stranger approached and kindly complimented him for taking the time to babysit his children. He was frustrated with this well-intentioned comment because as he put it, “I’m not babysitting, I’m...

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