Book & CD Packages Help the Entire Family to Relax, Lower Stress, Anxiety, Frustration and Live Healthier Lives

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Younger Kids Stress Reducing Book Package

$54.00 $45.00

Relaxation and Stress Management Stories Improve Sleep, Lower Anxiety, Control Anger and help Younger Kids Reduce Stress

created by Lori Lite • Illustrated by Kimberly Fox
FREE domestic shipping- International shipping rates 

Young kids (ages 4-9) can relax with stories that introduce self-soothing stress management techniques. Children learn the relaxation techniques of breathing, visualizing, progressive muscle relaxation, and affirmations. These stories help children reduce stress, lower anger, and anxiety and help build self-esteem and confidence. This package includes 4 books from the Indigo Dreams Series. If you would like to have the stories in audio format you should consider the Younger Children’s Relaxation Package or the Indigo Dreams CD or digital download as an add-on product. <Read More>

 

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Older Kid’s Stress Management Book Package

$59.95 $47.00

Stress Management Techniques Lower Anxiety, Control Stress and Reduce Anger

created by Lori Lite • Illustrated by Max Stasuyk
FREE domestic shipping- International shipping rates 

Older children (ages 6-12) can relax with stories that introduce research-based stress management techniques. Written in a storytelling format allows children to follow the characters on a journey while they are introduced to the relaxation techniques of breathing, visualizing, muscle relaxation, and affirmations. These techniques teach kids to control anger, decrease anxiety, reduce stress and prepare for bedtime. This ‘book only package’ includes the 4 books from the Indigo Ocean Dreams Series. If you would like to have the stories in audio format you should consider the Older Children’s Relaxation Package or the Indigo Ocean Dreams CD or digital download as an add on product. <Read More>

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Angry Octopus Book-Coloring Book Combo

$28.95 $22.00

Anger Management Story Plus Coloring Book Teach Children Muscle Relaxation and Deep Breathing to Help Manage Anger, Reduce Stress and Encourage Sleep.

created by Lori Lite • Illustrated by Max Stasuyk • Paperback
FREE domestic shipping- International shipping rates 

This book and coloring book combo is an exciting way to teach children relaxation techniques in a fun and interactive way. Angry Octopus is a story that teaches children progressive muscle relaxation and deep breathing techniques to help kids calm down, lower stress, and control anger. Children relate to the angry octopus in this story as the sea child shows the octopus how to take a deep breath, calm down, and manage his anger.

Angry Octopus Color Me Happy, Color Me Calm  is a light-hearted, self-help coloring book designed to guide children and their parents, teachers, or counselors through simple everyday techniques that can be used to control anger, reduce stress, and increase happiness. <Read More>

 

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Younger & Older Children’s Combo Package

$110.00

Relaxation and Stress Management Stories will Improve Sleep, Lower Anxiety, Decrease Anger, Increase Self-Esteem and Reduce Stress in Kids

created by Lori Lite • Illustrated by Max Stasuyk & Kimberly Fox
FREE domestic shipping- International shipping rates 

This younger and older children’s combination package covers a wide range of ages and various levels of emotional maturity and attention span. All 8 books and 2 CDs offer your child a variety of stories and techniques. This is an ideal assortment for families with multiple children or to offer your child a smorgasbord of stories and self-soothing techniques. Written and audio storytelling formats appeal to both visual and auditory learners. Children learn the relaxation techniques of breathing, visualizing, progressive muscle relaxation, and affirmations. These stories and techniques can reduce stress in kids, lower anger, and anxiety while improving self-esteem and sleep. <Read More>

 

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Indigo Dreams 3 CD Set

$39.95 $23.00

Relaxation and Stress Management Stories for Younger and Older Children Improve Sleep, Manage Stress, Lower Anxiety, Reduce Anger, and Increase Self-Esteem

created by Lori Lite • ISBN 9780978778194 • (approximately 180 minutes)

Children improve sleep with the Indigo Dreams 3 CD/audiobook collection of all thirteen of Lori Lite’s award-winning stories for younger and older children. The various research-based techniques of breathing, visualizations, progressive muscle relaxation and affirmations are introduced as stress management strategies to help your child throughout their life. This set includes Indigo Dreams, Indigo Ocean Dreams, and Indigo Dreams: Garden of Wellness. (180 minutes) Each story is accompanied by sounds of nature and soothing music to further enhance your child’s relaxation experience. <Read More>

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Family Stress Management Package

$135.95

Family Stress Management Books and CDs Help Lower Anxiety, Control Anger, Reduce Stress  Levels and Build Self-Confidence with All Ages

created by Lori Lite • Illustrated by Max Stasuyk & Kimberly Fox
FREE domestic shipping- International shipping rates 

Relaxation stories for kids and guided relaxation techniques for teens and adults allow for the whole family to learn stress-management techniques while enjoying relaxation together. All of the CDs include relaxing music throughout and an additional music soundtrack to enhance your relaxation experience. <Read More>

 

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Older Children’s Relaxation Book and CD Package

$69.95 $57.00

Relaxation and Stress Management Techniques Improve Sleep, Manage Stress and Reduce Anger

created by Lori Lite • Illustrated by Max Stasuyk
FREE domestic shipping- International shipping rates 

Older children can relax with stories that introduce stress management techniques. Written and audio storytelling formats appeal to both visual and auditory learners. Children learn the relaxation techniques of breathing, visualizing, progressive muscle relaxation, and affirmations. These techniques can help lower anger, decrease anxiety, reduce stress and hyperactivity in kids. The story lengths range from 10-15 minutes making it ideal for ages 6-12 or children with longer attention spans. This package includes 4 books and 1 CD from the Indigo Ocean Dreams Series. The CD includes relaxing music throughout and an additional music sound track to further enhance your child’s relaxation experience. <Read More>

 

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Kids Relaxation Music Package

$19.95

Relaxing Music Offers Children an Opportunity to De-stress, Unwind and Chill-Out from Stressful or Over-Scheduled Days

created by Lori Lite
FREE domestic shipping- International shipping rates 

Children enjoy listening to relaxing music from the Indigo Dreams collection. Two full hours of soothing melodies have universal appeal for children, teens, and adults. This music was created to be uplifting and relaxing at the same time. The listener feels filled with hope and inspiration. This package includes 2 CDs. Each CD contains an hour of relaxation music that is designed to delight your senses while creating a state of restful relaxation. < Read More>

 

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Stress Free Kids on Amazon Stress Free Kids on Barnes and Noble Stress Free Kids on iTunes
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THIS PRODUCT IS ONLY AVAILABLE TO PURCHASE FROM THIS WEBSITE.

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Younger Children’s Relaxation Book and CD Package

$62.95 $54.00

Relaxation and Stress Management Stories Improve Sleep, Lower Anxiety, Control Anger and help Younger Children Reduce Stress

created by Lori Lite • Illustrated by Kimberly Fox
FREE domestic shipping- International shipping rates 

Young children can relax with stories that introduce self-soothing stress management techniques. Written and audio storytelling formats appeal to both visual and auditory learners. Children learn the relaxation techniques of breathing, visualizing, progressive muscle relaxation, and affirmations. These stories help children reduce stress, lower anger, and anxiety and help build self-esteem and confidence. The stories the CDs range from 6-10 minutes making it ideal for ages 4-9 or children with shorter attention spans. The CD includes relaxing music throughout and an additional music sound track to further enhance your child’s relaxation experience. This package includes 4 books and 1 CD from the Indigo Dreams Series. <Read More>

 

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Indigo Teen Dreams 2CD Set

Designed to Improve Teen’s Health by Reducing Stress, Anxiety and Anger while Increasing Self-Esteem and Self-Confidence

created by Lori Lite • ISBN 9780983625605 • (approximately 60 minutes)

Now teens can explore both relaxation music and research-based, stress management techniques with 2 audio/CDs from the Indigo Dreams Series, by Lori Lite. This 2 CD set consists of Indigo Teen Dreams CD/audiobook and Indigo Dreams: Teen Relaxation Music and are both created to improve teens health. <Read More>

LISTEN TO A SAMPLE CLIP FROM EACH TRACK
Affirmations, Breathing, Muscular Relaxation, Visualization, Music soundtracks, Breezy Point, SoHo, Park Slope, Tribeca

PURCHASE the physical CD or Mp3 directly from the reseller icons here or in the footer.
Stress Free Kids on Amazon Stress Free Kids on Barnes and Noble Stress Free Kids on iTunes Stress Free Kids on Angus Robertson Stress Free Kids on Booktopia Australia Stress Free Kids on Chapters Indigo Canada

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Sueños del Océano Índigo Paquete

$69.95 $57.00

created by Lori Lite • Illustrated by Max Stasuyk
FREE domestic shipping

Infantiles reducir el estrés con historias y técnicas escritas por los padres experto, Lori Lite. Sueños del Océano Índigo Paquete ofrece técnicas de relajación para niños en un formato narrativo donde los niños seguir a los personajes a lo largo y aprender las técnicas basadas en la investigación de la respiración, visualizaciones, afirmaciones y relajación musculares. <Read More>

 

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