Sports for Young Girls

Articles, Back to School, Children, Games & Activities

In today’s world, the importance of sports for young girls cannot be overstated. From building confidence to fostering teamwork, participation in sports provides countless benefits that extend far beyond the playing field. As an athlete myself, I’ve seen...

STRESS BUSTER: Dirt, Seeds, Gardening with Kids!

Articles, Children, Parenting Articles

This week I watched my daughter plan, select, and plant a small flower garden with her friend. A few days later she and her dad planted tomato and cucumber seeds at my kitchen table. My husband and daughter side by side; two mad scientists bonding, scheming, and...

Kids Make Mistakes. How Parents Respond Makes a Difference

Articles, Parenting Articles

Obviously, kids make mistakes, but it is how we, as parents, respond to these mistakes that can make a significant difference. Our upbringing often shapes our responses, but it is possible to break the cycle. In this personal account, Kelsey shares how she is actively...

50+ Summer Activities for Tweens

Articles, Teens

Note to Readers: Raising tweens was best described by Julie Ross on The Oprah show as, “Tweens may look sweet and innocent, but raising them can be like hugging a porcupine!” To avoid the quills, tweens need time to rejuvenate, relax, and reconnect with...

Easter Tips For Family Fun

Articles, Children, Holiday

Easter tips for family fun allow you to put your own creative spin on Easter and incorporate stress management. I can still see my daughter with her hands on her hips declaring her truth. “I understand the Tooth Fairy and Santa, but really now, a giant Easter Bunny...

Tips to Reduce Holiday Stress

Articles, Holiday

Stress is contagious…but so is joy! The American Psychology Association noted that 91% of children are aware of parent stress.  Most holidays, but especially at the end of the year holiday time bring an increase in emotions, spending, entertaining, traveling,...