Helping teens decrease stress, anxiety and anger while increasing self-esteem

Indigo Teen Dreams

Guided Relaxation CD Designed to Decrease Stress, Anger, and Anxiety while Increasing Self-Esteem and Self-Awareness focus on Stress Management Techniques for Teens

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Teens lower stress and anxiety

Indigo Dreams: Teen Relaxation Music

Teen Relaxation Music to Decrease Stress, Lower Anxiety, and Improve Sleep

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teens relax with music

Indigo Teen Dreams: 2 CD Set

Designed to Improve Teens Health by Reducing Stress, Anxiety and Anger while Increasing Self-Esteem and Self-Confidence

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teen relaxation techniques