Helping teens decrease stress, anxiety and anger while increasing self-esteem

Indigo Teen Dreams

Guided Relaxation CD Designed to Decrease Stress, Anger, and Anxiety while Increasing Self-Esteem and Self-Awareness focus on Stress Management Techniques for Teens

…More Information »

Teens lower stress and anxiety

Indigo Teen Dreams: 2 CD Set

Designed to Improve Teens Health by Reducing Stress, Anxiety and Anger while Increasing Self-Esteem and Self-Confidence

…More Information »

teen relaxation techniques