by StressFreeKids | Dec 9, 2022 | Articles, Holiday
Stress is contagious…but so is joy! The American Psychology Association noted that 91% of children are aware of parent stress. Most holidays, but especially at the end of the year holiday time bring an increase in emotions, spending, entertaining, traveling,...
by StressFreeKids | Nov 2, 2022 | Articles, Holiday
Thanksgiving is a special holiday that has brought families together since Abraham Lincoln made it a national holiday to be celebrated every year on the last Thursday of November. While the times have changed, the message of a family Thanksgiving has remained the same...
by StressFreeKids | Oct 9, 2022 | Articles, Holiday
A mindful Halloween means maximizing fun and reducing stress for kids, adults, and teachers. Personalize your Halloween experience by taking a moment to consider your child’s needs. You know your child best; if they do not do well in noisy situations,...
by StressFreeKids | Mar 28, 2021 | Articles, Holiday
Children and families are experiencing increased stress and anxiety, with many children also suffering from the effects of isolation. As parents and teachers, we are tasked with finding ways to introduce and encourage stress management into our family’s lives while...
by StressFreeKids | Dec 29, 2020 | Articles, Holiday
As families grow and social environments change, so do celebrations. Let the newness of this year inspire you to try something different when you are celebrating New Year’s with kids. Here are some tips for New Year’s Eve and New Year’s Day. Turn back time: Why...
by StressFreeKids | Dec 11, 2020 | Articles, Holiday
by Cindy Springsteen The holiday season is here, and many of us are struggling this year to find holiday spirit. The normal hustle and bustle that we usually experience during this time of the year is more challenging because of social distancing and the fear of...
