by StressFreeKids | Dec 15, 2010 | Articles, Holiday
by Lori Lite Moms of Special Needs Children are stressed out. According to a study conducted by the University of Wisconsin-Madison, Moms of adolescents with Autism experience and have stress levels similar to “Combat Soldiers!” This revealing statement is applicable... 
by StressFreeKids | Dec 11, 2010 | Articles, Holiday
by Lori Lite They know when you are sleeping, they know when you’re stressed out! The American Psychology Association noted that 39% of children feel sad and worried when their parents are stressed. Holidays bring heighten emotions and challenges. A little... 
by StressFreeKids | Dec 9, 2010 | Articles, Holiday
By Lori Lite Updated November 28, 2018 Stress is contagious…but so is joy! The American Psychology Association noted that 91% of children are aware of parent stress. Most holidays, but especially at the end of the year holiday time bring an increase in... 
by StressFreeKids | Dec 2, 2010 | Articles, Holiday
By Cindy Springsteen and Lori Lite As the Christmas and Hanukkah seasons are approaching us quickly, we are faced with our teenagers being home for the holidays and the question of how to have a stress free holiday with teens. This is a very exciting time for teens,... 
by StressFreeKids | Dec 1, 2010 | Articles, Back to School, Holiday
by Lori Lite Each year we ask our friends for good teacher gift ideas. This year I asked teachers and found out that teachers do NOT want one more ceramic apple with an adorable worm peeking out and they do not want your favorite perfume. A study published in the... 
by StressFreeKids | Nov 19, 2010 | Articles, Holiday
by Lori Lite Holidays with family can mean an increase in chaos and stress. Having a Thanksgiving plan can reduce anxiety and elevate the joy factor allowing us to have the holiday we always dreamed of. G-R-A-T-E-F-U-L Thanksgiving Stress Tips. G- Gratitude is the... 
by StressFreeKids | Dec 30, 2009 | Articles, Holiday
The holiday season brings with it family, traditions and memories that last a lifetime. It can also bring unwanted stress, added responsibilities to an otherwise already busy schedule and for children it can mean holiday meltdowns. Lori Lite, a childhood anxiety... 
by StressFreeKids | Dec 4, 2009 | Articles, Holiday
Here are some tips to help you and your children lower holiday stress levels and have a more enjoyable holiday season. Even though the kids are on vacation and staying up late you can still put them on a bedtime schedule. Pick a reasonable time that does not cause you... 
by StressFreeKids | Dec 4, 2009 | Articles, Holiday
ATLANTA, December 03, 2009 –Tired children, late nights, cramped kitchens, argumentative relatives, crowded malls, overwhelming hosting duties, stretched budgets and high anxiety. This is the holiday stress that quickly replace the visions of feasting, exchanging... 
by StressFreeKids | Dec 10, 2008 | Articles, Holiday
by Lori Lite “The mind and body affect each other. Unmanaged stress can affect children physically, socially and emotionally. It is worth exposing children to relaxation techniques.” — Patricia Arcari, PhD, RN, Associate in Medicine, Harvard Medical School/ Mind Body... 
