About Lori Lite, parenting stress expert and author
Lori Lite is a parenting stress expert and author. Lori has created an award winning line of books, CDs, and lesson plans designed to help children, teens, and parents decrease stress, lower anxiety, and control anger. Her sought-after practical tips provide parents with real-time solutions. Lori shares her own experiences as a stressed-out mom in an honest and accessible way. Her personal parenting challenges with getting her children to sleep were the catalyst for her stories. She has the unique ability of communicating how to integrate stress management techniques and self-esteem building activities into your family’s life. You can read more about Lori on Wikipedia
How did Lori get into stress management field?
How does Lori Lite help parents?
What techniques do children learn from Lori Lite’s stories?
Who can benefit from titles by Lori Lite?
The Relaxation Techniques found in these stories can help children:
Deal with changes, transitions (divorce, death, loss, grief, relocating, family member in military or deployed, having a sibling with special needs, health challenges)
Fall asleep peacefully and quickly
Have a more restful sleep
Decrease sleep issues, night terrors, bedtime battles, insomnia
Decrease moodiness, irritability
Increase creativity
Increase positive attitude
Increase social skills
Increase self-belief
Increase test scores
Have greater attendance
Visit doctor less
Manage pain during and after medical procedures and treatments
Manage anxiety associated with hospital stays and treatments
Sleep better when traveling, time changes, hotels, airplanes
Self-soothe
Increase ability to focus and concentrate
Recover from PTSD, Abuse, Neglect, Trauma, Bullying, Low Self-Esteem
Decrease anger – ODD
Mental Health Challenges, Depression, Bi-Polar, General Anxiety Disorders, Social Anxiety Disorder, Panic Disorders
Special Needs, Autism, Asperger, OCD, ADD, ADHD, SPD, LD, ADD, ADHD
How will I know that these techniques can help my kids?
Where are Lori’s titles available?
(International Publishers: Japan – Minerva Shobo Publishing, Turkey – Butik Publishing)
Who is using Lori’s titles for stress management?
Can I find more on Lori Lite in the media?
Media inquiries for Lori Lite
Email: media@stressfreekids.com
Lori has also appeared on such radio stations as:
102.7 Miami Majic, 98.5 Atlanta, WXNT Indianapolis, KXIC Iowa City WXLX 102.7 Boston, WEEU Broadcast Company, Reading, PA
“Lori Lite lit up the phones for the entire hour! Her relaxation methods were fun to do live on the air and very effective. Lori’s books are a tribute to her kind spirit of helping others out. I will definitely book her again for a future show.” —Mike Faust, Host 8:30 am show, WEEU