Bubble Riding: A Visualization Story


A relaxation story teaching children a visualization technique to lower stress and anxiety

Written by Lori Lite • Illustrated by Max Stasuyk

Bubble Riding is a story that teaches children how to use visualizations to relax and lower stress using the colors of the rainbow. A sea child and turtle take children on a relaxing bubble ride through the ocean as they learn a fun visualization technique also known as creative imagery.  <READ MORE BELOW>

Preview Book (PDF)

Available as an eBook and paperback from this website, as well as resellers / distributors worldwide. The hardcover version is available from resellers / distributors.

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Children love to visualize or imagine, filling their bodies with the colors of the rainbow. Children follow the sea child and turtle as they take a bubble ride into the world of relaxation. Visualization, also known as creative imagery, can lower stress and anxiety levels. It can have a positive impact on your child’s health, creativity, and performance. It can be used to decrease pain and anger. The colorful imagery in this story quiets the mind and relaxes the body so your child can manage stress and fall asleep peacefully.

Bubble Riding is also featured on the Indigo Ocean Dreams audiobook and is available as an eBook, paperback and hardcover.Bubble Riding

Note to Parent:
Children are intrigued by both rainbows and bubbles. The colorful soothing experience of this story feels so good, that you and your child will want to do it again and again. Every child has a different emotional maturity, attention span, and need. While the stories are best suited for ages 6-12, do not let this be your primary reason for selecting. You know your child best and remember this is not about the reading level. The focus is on the actual visualization technique.

“Teaching children visualization and relaxation techniques has been a difficult feat until I began using books such as Bubble Riding and CDs such as Indigo Dreams. This book has been integral in my treatment of anxiety related to sleep and overcoming other nighttime fears. It has also helped with school and social anxiety and pain management. This is exactly what I had been searching for since I began conducting psychotherapy with children.”- Summer Sullivan, Ph.D.

Children Decrease Stress, Lower Anxiety and Reduce Anger | Stress Free Kids

Additional information


Paperback, eBook

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