Calming and tranquil music helps children calm down, de-stress, and drift off to sleep. Children of all ages can improve sleep with this 14 minute soundtrack from the original Indigo Dreams: Garden of Wellness CD. Listening to soothing music that relaxes your body can significantly reduce your stress levels and lower stress levels improves overall health.Listening to relaxation music at bedtime allows children to fall asleep more peacefully getting the proper rest their bodies need to perform properly. Infants and young children enjoy relaxation music at nap time. So do their Moms!
Calming, Tranquil Music is Ideal for:
- Bed time, Nap time and Rest time
- Transition periods or calming children during the day
- Background music during homework or projects
- De-stressing after school
- Shifting from anger to peace
The complete 60 minute Indigo Dreams: Garden of Wellness CD is available including 5 stories plus an additional music soundtrack.