Joyful dolphins, gentle waves, and relaxation music help children calm down, de-stress, and drift off to sleep. Children of all ages can improve sleep with this 19 minute soundtrack from the original Indigo Ocean Dreams CD Studies have shown that listening to relaxing music will lower stress levels and allow the easing of tense muscles caused by stress or overexertion. Relaxation bedtime music helps those individuals who have trouble falling asleep or clearing their mind. Calming bedtime music also boosts the immune system and has a positive effect on the listener’s mood making them feel more positive and optimistic.
Bedtime music for children is ideal for:
- Kids who have a challenge turning off the chatter at bedtime
- Transition periods or calming children during the day
- Background music during homework or projects
- De-stressing, Quite time, Nap time
- Shifting anger to peace
- Improving health and wellness
The complete 60 minute Indigo Ocean Dreams CD is available including 4 relaxation stories and this additional soundtrack.