Posts Tagged ‘anger management’

From Ocean Floor to Classroom Door: Anger Management in the Class

Lori Lite-Ocean Floor to Classroom Door

Note to Readers:  Stress and anger management tips in action make my heart sing. I came across this post on how one teacher put Angry Octopus into action in her classroom. It is a dream come true for me when my stories inspire educators to bring emotional coping strategies to life in their classroom. My […]

12 Ways to Help An Angry Child Manage their Anger

kids and angerLori Lite-Angry Child

Note to Readers: As a parent, dealing with an angry child is inevitable and feared by all. Many of us have heard our own pre-parenting voice  whisper to us….”That will never be my kid having a fit like that!”  (Famous last words) Many adults do not handle anger in a healthy manner because they were […]

7 Steps to Manage Yourself When Your Child Melts Down

child melt downs

Note to Reader: Kids temper tantrums and meltdowns are one of the most challenging moments a mom or dad can face. They  happen at the most inconvenient times and places. Children with SPD, Asperger Syndrome, ADHD, and Autism often reach overload and have more meltdowns. Temper tantrums are very different from a meltdown, but the way they […]

Indigo Teen Dreams

Teens lower stress and anxiety

Guided Relaxation CD Designed to Decrease Stress, Anger, and Anxiety while Increasing Self-Esteem and Self-Awareness focus on Stress Management Techniques for Teens

Lesson Four: Breathing and Muscle Relaxation Control Anger

stress lessons

Kids Reduce Anger with Angry Octopus This turnkey lesson plan teaches children how to pause to control anger. This powerful combination of breathing and progressive muscle relaxation (PMR) is easy to teach to your class, group, or home. Children learn to soothe their angry emotions and tense muscles. This solution focused strategy puts kids in […]

Tips Reduce Christmas Stress and Holiday Anger Part III

reduce christmas stress

By Lori Lite ‘Tis the season to be jolly… and stressed out?   Yes, the Children’s Hospital of Central California sadly points out an increase in child abuse during the holidays due to stress. Unmanaged Christmas stress can turn into anger and violence. Let’s keep the holidays bright with an emphasis on connecting and strengthening […]

Parenting: Four Simple Steps to Move Your Child From Anger to Peace

relaxation for kids

Note to Readers: Teaching children ways of reducing anger in a healthy  manner is challenging for most parents. Children that do not learn to manage anger can suffer from emotional, physical and social consequences. I feel it is our duty as parents to give our children anger management skills. Jill Hope gives us a calm […]

Indigo Dreams

kids sleep better

Relaxation and Stress Management Techniques Woven Into Stories for Younger Children, Improve Sleep, Manage Stress, Lower Anxiety, Reduce Anger, and Increase Self-Esteem

Indigo Ocean Dreams

kids reduce anxiety and anger

Relaxation and Stress Management Techniques Woven Into Stories for Older Children, Improve Sleep, Manage Stress, Lower Anxiety, Reduce Anger, and Increase Self-Esteem

Indigo Dreams: Garden of Wellness

garden of wellness cd

Relaxation and Stress Management Stories for Younger Children, Reduce Worry, Lower Stress, Manage Anger, Improve Self-Esteem and Healthy Body Image