By Lori Lite / Stress Free Kids Military families are at risk of developing secondary PTSD. Children in military families are exposed to stress levels that could be considered toxic according to The American Academy of Pediatrics. The National Center for Child...
A survey by KidsHealth found that 70% of kids said they wished they could get more sleep and 71% of kids said they felt sort of sleepy or very sleepy when it’s time to wake up for school. These fun bedtime tips for kids will give children what they want and...
Note to Reader: The American Psychological Association shows that teen stress has increased to epidemic levels and called it a medical health hazard. As parents, we severely underestimate the impact stress has on our teens. We mistakenly dismiss warning signs as “just...
Note to Reader: As adults we often forget to see things from a child’s perspective. I knew a child that heard her dad might get fired..for months she was fearful that he was going to catch on fire.( I can’t make this stuff up.) Much fear can be alleviated...
After years of running my business from my kitchen table…I decided to give myself a promotion. Before becoming a Shark Tank Entrepreneur, a vague memory of a promotion in corporate America meant a corner office with a view. In a work from home mom’s world (WAHM) it...
