Monthly Archives: October 2010
26
Oct
Eliminate Stress for You and Your Tween (or Teen)
By Lori LiteAnxiety and stress with teenagers are at an all-time high for tweens. They are transitioning from child to teen and want to show us (parents) that they are nothing like us and they no longer need us in their lives. Tweens ...
25
Oct
Lori Lite/Stress Free Kids Releases New Music CDs for Relaxation
Atlanta, GA. November, 2010– Lori Lite, founder of Stress Free Kids announces the release of 3 new music CDs adding to her line of books and CDs designed to help kids, teens, and adults manage stress and anxiety. Teaming up with comp...
20
Oct
5 Tips Help Children Cope with Stress
By Lori LiteChildren do not think, act, or manage stress like adults; the younger the child the smaller the stressors. Help children cope with stress by realizing you can empower your children. Arriving at school to find a rearrange...
20
Oct
How to Reduce Anxiety: Yours and Your Child’s Part II
by Dr. Gary G. Brannigan & Dr. Howard MargolisNote to Readers: Parents of children with special needs know all too well how stress can take over their household. Unmanaged stress and anxiety can get in the way of learning and soci...
16
Oct
Teen Depression and Stress
by Madison FriedmanNote to Readers: Sleep deprived teens are more likely to use alcohol, drugs, and suffer from depression. Sleep deprivation plus stressful life situations increase your teen’s risk of developing depression. It is i...
14
Oct
Bedtime Tips End Bedtime Battles
Note to Readers: Bedtime battles were my nightly routine. I spent 2 hours each night trying to get my child to go to sleep. The exhaustion I experienced dealing with such a high energy problem at the end of the day was more than I c...
05
Oct
Top Ten Stress Free Parenting Solutions
by Dr. Michele BorbaNote to Readers: So often in our quest to “be the best parent we can be” we exhaust ourselves, complicate situations, and create stress. We lose site of the simple stress free solution. When I read Michele’s top t...