Monthly Archives: June 2011
22
Jun
Stress Free Kids Releases Indigo Teen Dreams 2 CD Set
June 15, 2011 Atlanta, GA Stress Free Kids founder Lori Lite has released the 10th CD in the award winning Indigo Dreams Series titled Indigo Teen Dreams 2 CD set. This CD set combines the Indigo Teen Dreams CDs containing guided rela...
09
Jun
Yoga Helps Kids Sleep
Note to Readers: Introducing children to simple self-soothing yoga poses is fun, empowering and helps kids sleep better. One of my favorite for relaxation is Child’s Pose (pictured below). It is incredibly calming and comforting. Chil...
07
Jun
Stress Linked To Cancer
Note to Readers: Stress can be blamed for 60- 90 percent of all visits to the doctor’s office. High levels of stress are harmful to our health impacting everything from blood pressure, heart rate, and blood sugar levels. Chronic stre...