Yearly Archives: 2023
01
Nov
Stress Tips for Thanksgiving
Family holidays are meant for relaxing around a leisurely meal with friends and loved ones. A few tips for Thanksgiving can get your family to the table with more smiles and less stress.Prepare Your Children For Gatherings: Eliminate...
12
Sep
Tips to Reduce Holiday Stress
Stress is contagious…but so is joy! The American Psychology Association noted that 91% of children are aware of parent stress. Most holidays, but especially at the end of the year holiday time bring an increase in emotions, spending,...
10
Aug
Halloween Tips to Avoid Meltdowns!
Halloween Tips to Avoid Meltdowns with Kids
Enjoy these TRICKS to make sure your child’s Halloween experience is a TREAT! You and your children will benefit from these tips and most of them can be applied to children with specia...
09
Jun
Preschool, Kindergarten, First Grade Back-to-School
Going back-to-school can be a stressful time for children of any age. Preschool, kindergarten, and first-grade back-to-school challenges can be especially stressful for early learners. It can stir up various emotions for parents and c...
11
May
Moms of Special Needs Children Have Needs Too!
Moms of Special Needs Children are stressed out. According to a study conducted by the University of Wisconsin-Madison, Moms of adolescents with Autism experience and have stress levels similar to “Combat Soldiers!”This revealing stat...
02
May
Stress Management Books Help Ukrainian Children: Mental Health
The impact the war in Ukraine has had on children’s mental health is one that caught the attention of Stress Free Kids. Since we have been a leader in introducing stress and anxiety-reducing techniques to children, we felt compelled t...
24
Apr
Music Therapy Helps Children with Special Needs
Music, which is loved by all age groups, has a way of bringing liveliness to as many as hear it. Strong emotions can be aroused in people when they listen to music. It has the ability to boost the natural stress tolerance level of the...
06
Feb
Celebrate LOVE!
Forget Hollywood idealistic moments of the perfect Valentine’s Day and movies that depict loneliness if you do not have a romantic partner. Valentine’s Day doesn’t need to be limited to you and a partner. Share the day with your child...