Affirmations

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Affirmations Reduce Parenting Stress

$3.95

Parents can use this simple, positive tool to decrease the fear, doubt, anxiety, and fatigue that can accompany parenting

Inspired by Stress Free Kids: A Parent’s Guide, Lori Lite created this download to give parents a simple, positive tool to decrease the fear, doubt, anxiety, and fatigue that can accompany parenting. This mp3 download helps parents reduce parenting stress. By using affirmations or positive statements parents can increase their parenting confidence, learn to pause and breathe before reacting, and improve their parenting experience.

This is one of the “go to” tools discussed in Stress Free Kids: A Parent’s Guide to Helping Build Self-Esteem, Manage Stress, and Reduce Anxiety in Children. This 11:11 minute track is filled with positive statements, breathing, and accompanied by relaxing music.

Available as a mp3 download only


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Affirmations Reduce Test Taking Anxiety

$3.95

Children reduce test taking anxiety and increase their confidence with the stress reducing techniques of deep breathing and positive statements

Children reduce test taking anxiety and increase their confidence with the stress reducing techniques of deep breathing and positive statements.Using stress management techniques can improve test performance and soothe worries. Each positive statement is specific to calming typical concerns about test and exam taking so that your child can perform to the best of their ability. Children enjoy breathing, repeating affirmations, and relaxing to music. Introducing children to these skills will empower them throughout their academic career.

Available as a mp3 download only

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Affirmations Support Recovery

$3.95

Recovery is the restoration to a former or better condition

Available as an mp3 download only

You can strengthen your recovery from stress, worry, fear, addiction, exhaustion, or negativity by adding positive statements to your life. Positive statements can become one of your ‘go to’ tools in your wellness bag of tricks and accompany you on your journey of personal growth and recovery.


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