Posts by Rick@Admin
11
May
Moms of Special Needs Children Have Needs Too!
Moms of Special Needs Children are stressed out. According to a study conducted by the University of Wisconsin-Madison, Moms of adolescents with Autism experience and have stress levels similar to “Combat Soldiers!”This revealing stat...
02
May
Stress Management Books Help Ukrainian Children: Mental Health
The impact the war in Ukraine has had on children’s mental health is one that caught the attention of Stress Free Kids. Since we have been a leader in introducing stress and anxiety-reducing techniques to children, we felt compelled t...
24
Apr
Music Therapy Helps Children with Special Needs
Music, which is loved by all age groups, has a way of bringing liveliness to as many as hear it. Strong emotions can be aroused in people when they listen to music. It has the ability to boost the natural stress tolerance level of the...
06
Feb
Celebrate LOVE!
Forget Hollywood idealistic moments of the perfect Valentine’s Day and movies that depict loneliness if you do not have a romantic partner. Valentine’s Day doesn’t need to be limited to you and a partner. Share the day with your child...
02
Nov
5 Tips for Creating a Memorable Family Thanksgiving
Thanksgiving is a special holiday that has brought families together since Abraham Lincoln made it a national holiday to be celebrated every year on the last Thursday of November. While the times have changed, the message of a family ...
09
Oct
A Mindful Halloween
A mindful Halloween means maximizing fun and reducing stress for kids, adults, and teachers. Personalize your Halloween experience by taking a moment to consider your child’s needs. You know your child best; if they do not do well in ...
14
Apr
Military Troops and Families
Military Troops and Families
Supporting the emotional well-being of our military troops and their families is paramount. Children in military families are exposed to stress levels that could be considered toxic according to The Ameri...
13
Apr
Family Circle Magazine Features Lori Lite
Family Circle Magazine asks Lori Lite how she would unplug her kids. This full article was originally published in the September 2010 issue of Family Circle Magazine , 16 Ways Experts Cope With Stress by Erica Lumiere
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28
Mar
Easter Tips Encourage Stress Management
Children and families are experiencing increased stress and anxiety, with many children also suffering from the effects of isolation. As parents and teachers, we are tasked with finding ways to introduce and encourage stress managemen...
29
Dec
Celebrating New Year’s with Kids
As families grow and social environments change, so do celebrations. Let the newness of this year inspire you to try something different when you are celebrating New Year’s with kids. Here are some tips for New Year’s Eve and New Year...