Posts by Rick@Admin
11
Dec
Christmas Activities to Find Holiday Spirit
by Cindy SpringsteenThe holiday season is here, and many of us are struggling this year to find holiday spirit. The normal hustle and bustle that we usually experience during this time of the year is more challenging because of social...
07
Dec
Spread Holiday Cheer After a Crazy Year
‘Tis the season to be jolly and joyous, but this year brought extra stress and anxiety! This year, the holiday traditions and festivities we usually enjoy will look very different from what they have in the past. Though we may not be ...
18
Sep
Kids Return to School
The familiar changing season is happening all around us, but this year there are many notable differences in our lives. Fall usually means a return to normalcy for parents and students as summer vacation ends and school begins. Months...
01
Apr
Mental Health Family Stress
When we first become parents, the hopes and dreams we have for our children are boundless. These tiny little humans who we have sworn to nurture, protect and love without condition have a lifetime of opportunities awaiting them. But l...
17
Mar
Families Come Together During COVID-19
As the world starts to grapple with the effects of the Coronavirus, everyday life has taken a dramatic shift. As parents, we are trying to understand what is going on and how long this will affect our lives. Schools are closed, people...
15
Mar
Visualization Technique for Kids
Visualization Technique for Kids
Bubble Blowing Visualization Technique
This 12 minute kids visualization is taken from my Indigo Dream: Garden Of Wellnesss CD. Children and even adults can release fear, anger,...
14
Mar
Shark Tank Tips – How Lori Lite Pitched Her Business
Shark Tank Tips – How Lori Lite Pitched Her Business
I shook my hands. Trust me when I tell you I never did this before. Out of a desperate attempt to feel calm, I decided to shake the last few bits of stress out of...
14
Mar
Treating Anxiety in Children
Treating Anxiety in Children
Parents have choices when it comes to treating anxiety in children.
Like other medical conditions, anxiety disorders in children tend to be chronic unless properly treated. Parents find that most kids nee...
11
Mar
Children’s Stress and Anxiety
Children’s Stress and Anxiety
Anxiety symptoms and disorders are the number one health problem in America. Anxiety Disorders in children are sometimes overlooked or misdiagnosed and if left untreated will most likel...
09
Mar
St. Patrick’s Day with Family
Every year, for one day in March, people of any background get to celebrate the “Luck of the Irish!” St. Patrick’s Day is a great holiday for exploring new traditions and bringing extra joy to the ones you love. Here are some fun acti...