Posts by Rick@Admin
19
Feb
Natural Remedies Can Help Reduce Anxiety in Children
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Posted by
Rick@Admin
Dr. Brent WellsAll kids can get wiggly sometimes. But daily restlessness can also be one sign of anxiety in children. Anxiety in kids is a real phenomenon – and a rising epidemic nowadays. Let’s go over what anxiety in children looks ...
22
Oct
Ghost Busting, Stress Reducing Tips for Halloween!
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Posted by
Every child views ghosts, goblins, costumes, and saying trick-or-treat differently. Age appropriate exposure and participation can keep the fun in Halloween and reduce stress and fear. Here are a few of my favorite ghost busting, stre...
22
May
Getting Kids Ready for Summer Camp
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Posted by
by Rick Lite
As the school year winds down, some parents are shifting their focus towards preparing their kids for summer camp. Whether your kids are enrolled in a day camp or sleep-away, getting kids ready for summer camp with the ph...
30
Apr
Introducing Your Child to Yoga Poses
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Posted by
If your child is experiencing stress, anxiety or bullying at school, these issues can emerge as ‘stomach pain.’ Introducing your child to yoga poses can have a positive effect on these challenges.But there are also physical reasons wh...
13
Mar
Helping Children Manage Anxiety and Fears
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Posted by
by June Rousso Ph.D.As a psychologist, I have always been drawn to helping children manage anxiety and fears. I remember first mentioning my desires to an aunt in my teens, who herself was an elementary school teacher, but could not i...
11
Feb
Honestly! A Snowman at the Olympics?
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Posted by
The Olympics are here and most families are watching and talking about our Olympians! Parents and teachers can utilize this exciting platform to explore the attributes seen in our Olympians; honesty, commitment, teamwork, self- belief...
17
Nov
Leaders Can Thrive at Work and Home
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Posted by
by Kerry WekeloDo you bring your work stress home? The American Institute of Stress states that 80% of workers feel stress on the job. Many are bringing that same stress home to their families, not realizing that children can sense wh...
02
May
Tips for Stress-Free Hiking with Kids
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Posted by
Hiking with kids can strengthen family bonds, build self-esteem, introduce responsibility, and provide a host of relaxation moments. Kids get the exercise they need while spending quality family time.Here are tips to keep hiking with ...
04
Mar
9 Reasons Kids Calm Down Coloring
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Posted by
by Lori LiteWe’ve probably all witnessed how quickly kids calm down coloring no matter how active they were just a few moments ago. When we sit down at a restaurant, our children cheer up the moment the server places a coloring sheet ...
26
Jan
Valentine’s Day Activities Celebrate Family
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Posted by
by Lori LiteWhen my husband and I were dating, we were both pre-wired to believe that Valentine’s Day Activities meant flowers, chocolates, a reservation at a fancy restaurant with a pricey bottle of wine, and a romantic evening of lo...
