With the hustle and bustle of everyday life, it is hard to find time for the simple things. When I was growing up there were home cooked meals every night and when I walked in the door my mother was always there. Times are not as simple anymore. In many homes both...
Note to Readers: I must admit, I never heard of twerking until Miley Cyrus took the stage. All I could think was how sad her parents must have felt to have to watch their daughter unravel in such a humiliating way. Then I realized that my own daughter would see and...
Note to Reader: Sports kids stress, and football season are all kicking up into high gear. Do you just sit on the sidelines stressing out or are you ready to employ some strategies to relax? Thanks to football mom Janis Meredith for sharing her R & R. Kids...
Stress Free Kids publishes audio and picture books that help children reduce stress and lower anxiety. These stories are available in Spanish and are fabulous language learning tools. The stories teach relaxation techniques, but their structure and objective also...
