Article
19
Aug
Sports for Young Girls
-
Posted by
Rick@Admin
In today’s world, the importance of sports for young girls cannot be overstated. From building confidence to fostering teamwork, participation in sports provides countless benefits that extend far beyond the playing field. As an athle...
11
Jul
STRESS BUSTER: Dirt, Seeds, Gardening with Kids!
-
Posted by
This week I watched my daughter plan, select, and plant a small flower garden with her friend. A few days later she and her dad planted tomato and cucumber seeds at my kitchen table. My husband and daughter side by side; two mad scien...
12
May
Kids Make Mistakes. How Parents Respond Makes a Difference
-
Posted by
Obviously, kids make mistakes, but it is how we, as parents, respond to these mistakes that can make a significant difference. Our upbringing often shapes our responses, but it is possible to break the cycle. In this personal account,...
11
May
50+ Summer Activities for Tweens
-
Posted by
Note to Readers: Raising tweens was best described by Julie Ross on The Oprah show as, “Tweens may look sweet and innocent, but raising them can be like hugging a porcupine!” To avoid the quills, tweens need time to rejuvenate, r...
30
Mar
Easter Tips For Family Fun
-
Posted by
Easter tips for family fun allow you to put your own creative spin on Easter and incorporate stress management.I can still see my daughter with her hands on her hips declaring her truth. “I understand the Tooth Fairy and Santa, but re...
01
Nov
Stress Tips for Thanksgiving
-
Posted by
Family holidays are meant for relaxing around a leisurely meal with friends and loved ones. A few tips for Thanksgiving can get your family to the table with more smiles and less stress.Prepare Your Children For Gatherings: Eliminate...
12
Sep
Tips to Reduce Holiday Stress
-
Posted by
Stress is contagious…but so is joy! The American Psychology Association noted that 91% of children are aware of parent stress. Most holidays, but especially at the end of the year holiday time bring an increase in emotions, spending,...
10
Aug
Halloween Tips to Avoid Meltdowns!
-
Posted by
Halloween Tips to Avoid Meltdowns with Kids
Enjoy these TRICKS to make sure your child’s Halloween experience is a TREAT! You and your children will benefit from these tips and most of them can be applied to children with specia...
02
May
Stress Management Books Help Ukrainian Children: Mental Health
-
Posted by
The impact the war in Ukraine has had on children’s mental health is one that caught the attention of Stress Free Kids. Since we have been a leader in introducing stress and anxiety-reducing techniques to children, we felt compelled t...
24
Apr
Music Therapy Helps Children with Special Needs
-
Posted by
Music, which is loved by all age groups, has a way of bringing liveliness to as many as hear it. Strong emotions can be aroused in people when they listen to music. It has the ability to boost the natural stress tolerance level of the...
