Article
14
Aug
Reducing Separation Anxiety in Toddlers and Preschoolers
-
Posted by
Rick@Admin
Note to Readers: Separation anxiety is stressful for children, parents, teachers, and anyone listening to the screams that can accompany saying goodbye. Separation anxiety can be reduced with role-playing. Take turns with your child s...
08
Jun
5 Tips Help Parents Raising a High Anxiety Child
-
Posted by
Note to Readers: High anxiety children are caught in a cycle. Well-meaning parents can create unnecessary fear and anxiety for their children as they navigate their quest to be great parents. Over validation of every little concern an...
22
Apr
Happy Stress Free Kids
-
Posted by
By Lori Lite Founder of Stress Free KidsWhen I think of happy stress free kids, I have visions of laughing children unbothered by dirtied knees and sweat soaked clothes. Children of all ages playing together, creating and scheming as ...
16
Apr
From Ocean Floor to Classroom Door: Anger Management in the Class
-
Posted by
Note to Readers: Stress and anger management tips in action make my heart sing. I came across this post on how one teacher put Angry Octopus into action in her classroom. It is a dream come true for me when my stories inspire educato...
24
Mar
Six Ways to Reduce Teen Stress
-
Posted by
Note to Readers: The subject of teen stress grabbed my attention when I attended my daughter’s High School orientation. The principal bragged to us that “This would be our teens most stressful year ever!” As a mom and stress expert,I...
19
Mar
Heads Up Concussion in Youth Sports
-
Posted by
by Shannon HenriciDid You Know that a Concussion Can Change Your Child?There’s no doubt that sports are a great way for kids and teens to stay healthy, as well as learn important leadership and team-building skills. However, there are...
06
Mar
Tips for a Stress Free St. Patty’s Day
-
Posted by
By Lori LiteYou don’t need to be Irish to tap into St. Patty’s Day. Put your own spin on this holiday to get your Irish (or not) eyes smiling and your soul relaxing.Playful family traditions reduce stress, strengthen relationships an...
27
Feb
12 Ways to Help An Angry Child Manage their Anger
-
Posted by
Note to Readers: As a parent, dealing with an angry child is inevitable and feared by all. Many of us have heard our own pre-parenting voice whisper to us….”That will never be my kid having a fit like that!” (Famous last words) Many...
18
Feb
Imagine a Creative Brain for ALL Children! Early Childhood Development
-
Posted by
Note to Readers: Early childhood development should be a ‘no brainer’ for including imagination and play. Today’s new world of screens in every room and each hand find many parents struggling with limiting screen time, getting kids ou...
30
Jan
Top Stress Relievers for Men, Dads, and Stay-At-Home Dads
-
Posted by
Note to Readers: Today’s new breed of Dads amaze me. The first generation of men to change diapers, take their daughters to dance class, and cook dinner. Most without having witnessed their own fathers being so hands on. I applaud the...
