Article
06
Feb
Celebrate LOVE!
Forget Hollywood idealistic moments of the perfect Valentine’s Day and movies that depict loneliness if you do not have a romantic partner. Valentine’s Day doesn’t need to be limited to you and a partner. Share the day with your child...
09
Oct
A Mindful Halloween
A mindful Halloween means maximizing fun and reducing stress for kids, adults, and teachers. Personalize your Halloween experience by taking a moment to consider your child’s needs. You know your child best; if they do not do well in ...
14
Apr
Military Troops and Families
Military Troops and Families
Supporting the emotional well-being of our military troops and their families is paramount. Children in military families are exposed to stress levels that could be considered toxic according to The Ameri...
13
Apr
Family Circle Magazine Features Lori Lite
Family Circle Magazine asks Lori Lite how she would unplug her kids. This full article was originally published in the September 2010 issue of Family Circle Magazine , 16 Ways Experts Cope With Stress by Erica Lumiere
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28
Mar
Easter Tips Encourage Stress Management
Children and families are experiencing increased stress and anxiety, with many children also suffering from the effects of isolation. As parents and teachers, we are tasked with finding ways to introduce and encourage stress managemen...
29
Dec
Celebrating New Year’s with Kids
As families grow and social environments change, so do celebrations. Let the newness of this year inspire you to try something different when you are celebrating New Year’s with kids. Here are some tips for New Year’s Eve and New Year...
11
Dec
Christmas Activities to Find Holiday Spirit
by Cindy SpringsteenThe holiday season is here, and many of us are struggling this year to find holiday spirit. The normal hustle and bustle that we usually experience during this time of the year is more challenging because of social...
07
Dec
Spread Holiday Cheer After a Crazy Year
‘Tis the season to be jolly and joyous, but this year brought extra stress and anxiety! This year, the holiday traditions and festivities we usually enjoy will look very different from what they have in the past. Though we may not be ...
18
Sep
Kids Return to School
The familiar changing season is happening all around us, but this year there are many notable differences in our lives. Fall usually means a return to normalcy for parents and students as summer vacation ends and school begins. Months...
01
Apr
Mental Health Family Stress
When we first become parents, the hopes and dreams we have for our children are boundless. These tiny little humans who we have sworn to nurture, protect and love without condition have a lifetime of opportunities awaiting them. But l...