Article
27
Oct
Children, Clothes – Stress Less
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Posted by
Rick@Admin
Children, clothes, and stress show up in a variety of ways that ultimately test our patience and creativity.What kind of kid do you have?Complainer- Complains about everything you can think of and takes a long time to get dressed. Sea...
13
Oct
Fall Pumpkin Activity
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Posted by
Rick@Admin
Note to Readers: I fell in love with this fall pumpkin activity. Creativity meets relaxation as my artist friend Rita mixes colors and imagination with stress management. Hey all you fantastic Stress Free Kids! Rita Ross and the Pocke...
02
Sep
Kids-School-Anxiety
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Posted by
Rick@Admin
by Lori LiteKids back at school can mean an increase in anxiety for parents and children. The Anxiety and Depression Association of America calls anxiety disorders the most common mental illness in the U.S., affecting 40 million adult...
30
Jun
Teaching Children Patience With Mindful Activities
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Posted by
Rick@Admin
by Lori LiteHave you ever wished that your children had more patience? Do you remember the days when you (yourself) had more patience? By focusing on cultivating patience, both you and your children can become more present and feel l...
09
May
Creating Creative Kids
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Posted by
Rick@Admin
Note to Reader: When we have creative kids we tend to smile a lot! Creativity is a joyful dance in the energy of solution. Creativity can be used to solve problems or create a new visualization for relaxation. It is a brain activity t...
02
May
Are Teens Addicted to Cell Phones?
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Posted by
Rick@Admin
by Cindy SpringsteenAs a parent of two teens, cell phone use is a hot topic. Growing up in the type of world that we live in now, I cannot imagine how my parents ever survived without keeping in touch with me. I had the freedom to lea...
28
Apr
Shark Tank Entrepreneur Relaxes Children Across the Globe
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Posted by
Rick@Admin
Lori Lite, Shark Tank Entrepreneur and author of new parenting book “Stress Free Kids,” is releasing her relaxation message for children in Spanish, Turkish and Japanese.Partnering with domestic and international publishers, Lite is a...
28
Mar
Is Technology Stressing our Kids?
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Posted by
Rick@Admin
Note to Readers: I don’t know if technology is stressing our kids, but I do know that technology has added a new paradigm to the many facets of parenting. I do know that taking my teen’s screens away would destroy her academically and...
12
Mar
Picky Eater
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Posted by
Rick@Admin
Note to Reader: If your child is a picky eater your family might be feeling more stress than needed during mealtimes. Jo shares her practical and accessible approach to picky eating with Stress Free Kids readers. EAF (emotionally awar...
16
Feb
Winter Olympics #OlympicMoms Yoga Fun
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Posted by
Rick@Admin
Winter Olympics #OlympicMoms and #OlympicDads can look to Olympic athletes for inspiration and motivation to introduce yoga for stress management. Many Olympic athletes use yoga in an effort to prevent injuries, improve their center o...
