Children
19
Aug
Sports for Young Girls
-
Posted by
Rick@Admin
In today’s world, the importance of sports for young girls cannot be overstated. From building confidence to fostering teamwork, participation in sports provides countless benefits that extend far beyond the playing field. As an athle...
11
Jul
STRESS BUSTER: Dirt, Seeds, Gardening with Kids!
-
Posted by
This week I watched my daughter plan, select, and plant a small flower garden with her friend. A few days later she and her dad planted tomato and cucumber seeds at my kitchen table. My husband and daughter side by side; two mad scien...
30
Mar
Easter Tips For Family Fun
-
Posted by
Easter tips for family fun allow you to put your own creative spin on Easter and incorporate stress management.I can still see my daughter with her hands on her hips declaring her truth. “I understand the Tooth Fairy and Santa, but re...
09
Jun
Preschool, Kindergarten, First Grade Back-to-School
-
Posted by
Going back-to-school can be a stressful time for children of any age. Preschool, kindergarten, and first-grade back-to-school challenges can be especially stressful for early learners. It can stir up various emotions for parents and c...
17
May
02
May
Stress Management Books Help Ukrainian Children: Mental Health
-
Posted by
The impact the war in Ukraine has had on children’s mental health is one that caught the attention of Stress Free Kids. Since we have been a leader in introducing stress and anxiety-reducing techniques to children, we felt compelled t...
24
Apr
Music Therapy Helps Children with Special Needs
-
Posted by
Music, which is loved by all age groups, has a way of bringing liveliness to as many as hear it. Strong emotions can be aroused in people when they listen to music. It has the ability to boost the natural stress tolerance level of the...
17
Mar
Families Come Together During COVID-19
-
Posted by
As the world starts to grapple with the effects of the Coronavirus, everyday life has taken a dramatic shift. As parents, we are trying to understand what is going on and how long this will affect our lives. Schools are closed, people...
15
Mar
Visualization Technique for Kids
-
Posted by
Visualization Technique for Kids
Bubble Blowing Visualization Technique
This 12 minute kids visualization is taken from my Indigo Dream: Garden Of Wellnesss CD. Children and even adults can release fear, anger,...
14
Mar
Treating Anxiety in Children
-
Posted by
Treating Anxiety in Children
Parents have choices when it comes to treating anxiety in children.
Like other medical conditions, anxiety disorders in children tend to be chronic unless properly treated. Parents find that most kids nee...
