Parenting Articles
11
Feb
Honestly! A Snowman at the Olympics?
The Olympics are here and most families are watching and talking about our Olympians! Parents and teachers can utilize this exciting platform to explore the attributes seen in our Olympians; honesty, commitment, teamwork, self- belief...
17
Nov
Leaders Can Thrive at Work and Home
by Kerry WekeloDo you bring your work stress home? The American Institute of Stress states that 80% of workers feel stress on the job. Many are bringing that same stress home to their families, not realizing that children can sense wh...
02
May
Tips for Stress-Free Hiking with Kids
Hiking with kids can strengthen family bonds, build self-esteem, introduce responsibility, and provide a host of relaxation moments. Kids get the exercise they need while spending quality family time.Here are tips to keep hiking with ...
27
Oct
ABCs of Decreasing Stress
By Lori LiteReducing stress can be as easy as ABC for you and your family. This ABC list makes it fun for children to pick a letter, read, and implement a tip that will reduce stress for the day. When children step through the academi...
23
May
Emotional Intelligence Activity
THE “FEELING FAMILY” BALLOON SACKSHappy, sad, angry, frustrated, excited, and even stressed. Emotional intelligence is a vital skill in a child’s development.Understanding feelings and motivators are an integral part of daily life an...
31
Mar
Making Math Fun
Does the mention of math cause you and your children to cringe? Today’s parents, teachers, and psychologists know that making math fun reduces stress and enhances the learning experience. Students all over America are struggling with ...
04
Mar
How to Listen to Music For Relaxation and Healing
From the dawn of civilization, music has been used successfully to induce states of physical, mental, and emotional relaxation and to promote healing.The first sound we are ever aware of is the constant rhythm of our mothers’ heartbea...
09
Feb
Arts and Crafts Heart Project For Kids: Upcycle, Reuse, and Reduce Stress
By Lori LiteThis stress free arts and crafts heart project for kids gives you a chance to upcycle tissue paper you probably have sitting in a closet. Reuse a plastic butter tub or cover to hold glue.Recycle a shallow box to protect yo...
07
Jan
Ease Test Taking Anxiety
By Lori LiteIt’s normal for kids and teens to feel a little nervous before a big test, but test taking anxiety left unchecked can affect grades. Finals, a quiz or full blown standardized test can evoke feelings of stress, fear, and ev...
01
Sep
Organic Snacks for School
by Lori LiteFamiliarizing yourself with kid-friendly organic snacks for school and establishing a routine during the school year can help you and your children to feel less stressed.Look at your daily routine. What feels rushed or cau...