Parenting Articles
12
Mar
Picky Eater
Note to Reader: If your child is a picky eater your family might be feeling more stress than needed during mealtimes. Jo shares her practical and accessible approach to picky eating with Stress Free Kids readers. EAF (emotionally awar...
16
Feb
Winter Olympics #OlympicMoms Yoga Fun
Winter Olympics #OlympicMoms and #OlympicDads can look to Olympic athletes for inspiration and motivation to introduce yoga for stress management. Many Olympic athletes use yoga in an effort to prevent injuries, improve their center o...
10
Feb
Winter Olympics
The winter olympics is a fantastic platform to teach your children and family stress management and self-esteem building techniques. I have joined a group of 15 experts (nutritionists, dieticians, therapists, parenting experts, and m...
09
Dec
Lori Lite Releases a New Parenting Book
Marietta, GA. December 9, 2013– Lori Lite, founder of Stress Free Kids, teaches parents and children how to manage stress, build self-esteem and to cope in a stressful, over-stimulating environment. In her new parenting book, “StressF...
20
Nov
Parenting Secret
Note to Reader: Having a schedule or a gentler following of patterns is a wonderful way to help reduce stress for you and your children. I just love how Dawn used the phrase “patterning their days” as a way to explain scheduling.Unpr...
09
Nov
The No Regrets Parenting Meditation
Note to Readers: Children want their parents to be happy and they know when they are stressed out or disconnected. When we fully connect with our children we give and gain joyful experiences that create long lasting bonds. Establishin...
23
Jan
Bully Proof Your Child
by Lori LiteMore than 160,000 children skip school every day because they feel threatened by another student. – National Association of School PsychologistsThe bully gains power while crushing another human being’s spirit. He or she i...
02
May
Effects of Stress on Kids
The kids are driving me crazy and no one is helping!” This or something similar has crossed many a mom’s lips. When things get to be too much, often the ones in the parents direct path take the brunt of the frustration. The way a mom ...
12
Mar
Family Finances, Children’s Stress and the Economy
Economic news is in the forefront of every news broadcast or business section headline. With record unemployment, a slow growth economy, dysfunction politicians in Washington DC, and the European markets teetering on the edge of chaos...