Tag Archives: anxiety
01
Nov
Stress Tips for Thanksgiving
Family holidays are meant for relaxing around a leisurely meal with friends and loved ones. A few tips for Thanksgiving can get your family to the table with more smiles and less stress.Prepare Your Children For Gatherings: Eliminate...
09
Jun
Preschool, Kindergarten, First Grade Back-to-School
Going back-to-school can be a stressful time for children of any age. Preschool, kindergarten, and first-grade back-to-school challenges can be especially stressful for early learners. It can stir up various emotions for parents and c...
07
Jan
Ease Test Taking Anxiety
By Lori LiteIt’s normal for kids and teens to feel a little nervous before a big test, but test taking anxiety left unchecked can affect grades. Finals, a quiz or full blown standardized test can evoke feelings of stress, fear, and ev...
01
Feb
Choosing a Therapist for Your Child’s Anxiety
Child anxiety should be discussed with a therapist who should be willing to answer any questions you may have about methods, training, and fees during a consultation. Bring a list of your child’s symptoms to discuss, and be sure to me...
30
Dec
Helping Children Avoid Holiday Meltdowns
The holiday season brings with it family, traditions, and memories that last a lifetime. It can also bring unwanted stress, added responsibilities to an otherwise already busy schedule, and for children, it can mean holiday meltdowns....