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Visualization Technique for Kids
Visualization Technique for Kids
Bubble Blowing Visualization Technique
This 12 minute kids visualization is taken from my Indigo Dream: Garden Of Wellnesss CD. Children and even adults can release fear, anger, grief, and anxiety one bubble at a time. It works for all ages…WE ALL need tools to find a moment of peace. Please feel free to share this page with all you know. It is my life wish that I can make a difference and bring peace to children on this planet.
This technique is one of 4 coping strategies woven into a story called, The Perfect Club. The Perfect Club inspires self-acceptance and tolerance of others. Children learn the emotional coping techniques of breathing and visualizing to release angry, hurt, stressed, or sad feelings. Any child, whether or not they have been bullied, teased, or excluded can benefit from the bullying strategies for kids and techniques presented in these stories. I wrote this story to help my own child release anger and hurt feelings. This fun relaxation strategy works for any age… including adults. Session ends with relaxing music.
Indigo Dreams: Garden of Wellness
This technique is one of 4 coping strategies woven into a story called, The Perfect Club. The Perfect Club inspires self-acceptance and tolerance of others. Children learn the emotional coping techniques of breathing and visualizing to release angry, hurt, stressed, or sad feelings. Any child, whether or not they have been bullied, teased, or excluded can benefit from the bullying strategies for kids and techniques presented in these stories. I wrote this story to help my own child release anger and hurt feelings. This fun relaxation strategy works for any age… including adults. Session ends with relaxing music.
