Note to Readers: I must admit, I never heard of twerking until Miley Cyrus took the stage. All I could think was how sad her parents must have felt to have to watch their daughter unravel in such a humiliating way. Then I realized that my own daughter would see and...
Note to Reader: Sports kids stress, and football season are all kicking up into high gear. Do you just sit on the sidelines stressing out or are you ready to employ some strategies to relax? Thanks to football mom Janis Meredith for sharing her R & R. Kids...
Stress Free Kids publishes audio and picture books that help children reduce stress and lower anxiety. These stories are available in Spanish and are fabulous language learning tools. The stories teach relaxation techniques, but their structure and objective also...
Note to Readers: The Voice can be a teaching moment for all of us on the issue of bullying and social media. Parents are no longer able to rely on just what they hear to know if their child is being bullied. Twitter, Facebook, texting, and Snapchat offer...
Note to Readers: Raising an anxious child brings additional parenting challenges we are not normally prepared for. I am so grateful to Anxiety Free Child for sharing this insightful article. by Rich Presta Raising an anxious child brings an acute awareness to being...
