Kids & Stress Reducing Foods

Kids & Stress Reducing Foods

Articles, Children

Note to Readers:  Stress reducing foods can be an important ingredient in your family’s overall wellness plan. The right foods can reduce stress, anxiety, and fatigue.  When we expose children to more that the ‘children’s menu,’ we expose them...
Belly Breathing Story for Kids en Español

Belly Breathing Story for Kids en Español

Press Release

Marietta, GA September 13, 2012  Stress techniques for kids continues going global with the release of the Spanish version of  Sea Otter Cove. Caleta de la nutria marina, a belly breathing story for kids translated in Spanish, teaches the research-based technique of...
Stress Free Birthday Party

Stress Free Birthday Party

Articles, Children

Birthday parties for kids and tweens can be an important social event. With a little planning parents can throw a stress free birthday party providing an environment that is fun, safe and stress free. Below are a few tips that will help you and your child plan a party...
Reduce Homework Stress

Reduce Homework Stress

Articles, Back to School, Children

By Lori Lite Sixty five percent of students report that they are often or always stressed by their schoolwork and homework. Homework  is a significant cause of stress for students. Homework stress can cause children and teens to experience stress-related symptoms such...
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