Kids & Stress Reducing Foods
Note to Readers: Stress reducing foods can be an important ingredient in your family’s overall wellness plan. The right foods can reduce stress, anxiety, and fatigue. When we expose children to more that the ‘children’s menu,’ we expose them...
Belly Breathing Story for Kids en Español
Marietta, GA September 13, 2012 Stress techniques for kids continues going global with the release of the Spanish version of Sea Otter Cove. Caleta de la nutria marina, a belly breathing story for kids translated in Spanish, teaches the research-based technique of...
Stress Free Birthday Party
Birthday parties for kids and tweens can be an important social event. With a little planning parents can throw a stress free birthday party providing an environment that is fun, safe and stress free. Below are a few tips that will help you and your child plan a party...
