6 Smart Snacks for Kids

6 Smart Snacks for Kids

Note to Reader: Adults often steer kids towards processed, fried food assuming they won’t eat vegetables, fruits, and whole grains. I have surprised many a friend when I tell them their children enjoyed avocado, hummus, and quinoa at my house. Marie Oser’s...
10 Tips for Soul to Soul Parenting

10 Tips for Soul to Soul Parenting

Note to Reader: There is something so very soothing and hopeful when you think of parenting from your soul. It evokes feelings of truth, hope, and love. Parenting from a soulful place reduces stress, anxiety, and fear.  I found myself relaxing and smiling while...
Siblings Stress Less With Boundaries!

Siblings Stress Less With Boundaries!

Note to Readers: Clear boundaries mean less stress. It is never too early to teach children that healthy relationships have healthy sibling boundaries. This applies to children, parents,  friends, and siblings. I love how this fun story  demonstrates this...
Boys Can De-Stress and Fall Asleep! Girls Too!

Boys Can De-Stress and Fall Asleep! Girls Too!

By Lori Lite Boys! My son was a bedtime handful. I spent two stressed filled hours each night trying to get him to sleep. He built forts in his closet, emptied his dressers and pretended he was jumping into books. He was a bundle of boy energy! Today’s boys face a...
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