Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
LISTEN TO A SAMPLE CLIP
Hear a 30-second sample from each track:
Affirmations,
Breathing,
Visualization,
Muscular Relaxation, and
Music soundtrack
Indigo Dreams: Adult Relaxation
$15.95
Research-based, guided meditation/relaxation techniques with calming music
FREE domestic shipping
(approximately 60 minutes) Also available as a Digital Download
by Lori Lite
Experience four straight forward, no-nonsense, stress-management/meditation techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here because frankly, we do not have time for that and chances are… neither do you.
Created for real people in the real world, feeling real anxiety and stress…
Enjoy and learn four stress-management techniques; breathing, affirmations, visualizations and muscular relaxation accompanied by soothing, uplifting music to further enhance your relaxation experience.
Now you can watch your whole family manage stress and anxiety!
“This is definitely a no nonsense, to the point, audio that works. Even for the tough guys! I have other audio programs but this is one of the better ones.”
-Dr. Thomas, Psychologist
Indigo Dreams: Adult Relaxation — $15.95
Indigo Dreams: Adult Relaxation mp3 Download — $9.95
Not Physical CD (Download File Size: 149 MB) READ BEFORE BUYING
