Stress Management Books Help Ukrainian Children: Mental Health
The impact the war in Ukraine has had on children’s mental health is one that caught the attention of Stress Free Kids. Since we have been a leader in introducing stress and anxiety-reducing techniques to children, we felt compelled to take the lead and...
Music Therapy Helps Children with Special Needs
Music, which is loved by all age groups, has a way of bringing liveliness to as many as hear it. Strong emotions can be aroused in people when they listen to music. It has the ability to boost the natural stress tolerance level of the body and also nullify negative...
Celebrate LOVE!
Forget Hollywood idealistic moments of the perfect Valentine’s Day and movies that depict loneliness if you do not have a romantic partner. Valentine’s Day doesn’t need to be limited to you and a partner. Share the day with your children, friends, relatives, or spend...
